Regular dog walking helps older adults move better. It lowers the risk of falling. Dog walkers feel more confident walking.

New research from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin has revealed the significant ...

New research from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin reveals that regular dog walking ...

A group of older people who have learned to practise Tai Chi using walking sticks and umbrellas have said it helped them feel more confident about going out at night. Tai Chi is a Chinese form of ...

This study aimed to assess if regular dog walking was associated with reduced likelihood of falls, fear of falling and mobility problems in a large cohort of community-dwelling older people. Falls are ...