Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...

The premise is that cooking food destroys valuable nutrients, but stripping back your diet to eat foods the way nature ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

But which one provides more protein, and which is the better choice for your diet ... is found in the egg white, which has around 3.6 grams of protein, while the yolk contributes about 2.7 ...

Egg yolks are an excellent source of these two carotenoids ... They may just be one of the easiest and most nutritious additions to your diet. Healthline has strict sourcing guidelines and ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

"Foods rich in fish oil, such as salmon, anchovies and sardines, when consumed excessively, might cause hair loss," he ...

Microwaved eggs are a quick and convenient way to satisfy anyone's egg cravings. According to an expert, it can have ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...

Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on ...