Eating almonds, dates, raisins, and figs do much more than just making you more energetic. They can actually help your liver ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

When you think of potassium-rich foods, bananas probably pop into your mind first. But guess what? They're not the only ones.

It's a new year, which means several new food items were deemed unsafe due to recalls by the U.S. Food and Drug Administration.

While in America we may toast to the new year with Champagne and eat black-eyed peas for good luck, those who celebrate the ...

The U.S. Food and Drug Administration (FDA) is warning consumers to not eat a popular snack due to a serious health risk.

Apna Wholesale Inc. is recalling "Paras Premium Golden Raisins" due to the presence of undeclared sulphur dioxide.

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

Regulates Blood Pressure: the potassium in raisins helps to balance the salt content in our body and regulate blood pressure ...

If you've been eating big meals or drinking alcohol, sultana water can help with liver recovery. If someone frequently feels bloated or has constipation, raisin water can really help. Raisins are ...