Consuming fewer calories is largely accepted as a way to improve health and lose weight, but a recently published study in ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

Joey Chestnut is set to return to the Nathan’s Hot Dog Eating Contest Friday, July 4 after a one-year ban due to a ...

On day seven of his apple-only diet, Kali Muscle shares the extreme fat loss and vascularity results from mono eating apples. Dropping to 181 pounds, he showcases shredded muscle definition, reduced ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.