What scientists have discovered about eating in front of the computer might surprise you and even make you rethink your eating habits. According to a recent study, this common practice can have ...

Curate rainbow diets for children to make sure that they have a fun and healthy meal. Here’s what you need to know.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Avoiding foods high in saturated fat, added sugars, and sodium is also vital. If you’ve been prescribed Mounjaro for weight loss, you may be curious about what you should eat to maximize the ...

Omega-6s lead to the production of compounds that increase the amount of inflammation in the body. Eating too much red meat and other foods high in omega-6 could trigger symptoms. Research suggests ...

But it's not just the addictive nature of these foods that keeps children hooked. Think of the cartoon characters that peer out at children from bright 'eat me' packaging, often perfectly ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...

As trendy weight loss drugs change eating habits, food manufacturers are trying their best to cash in. Choi_ Nikolai - stock.adobe.com They’re not biting. As Ozempic and other GLP-1 drugs change ...

When you weigh a buck nothing, you just need to find a way to put on weight. So at the start, it was see food, eat food.” — “The biggest thing,” he said, “was just trying to find a way ...

Read on to discover the worst foods for belly fat, according to dietitians and research. Then, for more healthy eating tips, check out 8 Best Vegetables To Shrink Belly Fat. Increasingly, research has ...

I want to feel good in my body,'" she said. Related stories You can eat foods that you enjoy and lose weight Benji Xavier, a 28-year-old content creator, lost 100 pounds in just over a year ...