Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

Still, unfortunately, this pursuit is often overshadowed by widespread weight loss myths that can mislead and hinder progress ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

Discover how incorporating key proteins into your diet can be the secret to achieving your weight loss goals. These proteins ...

Diet culture can be hard to navigate given the sheer volume of eating plans claiming to be the solution for weight loss. The ...

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...