If you've ever felt bad for eating pasta (or any carbs), dietitians want that to end here. "Pasta is definitely demonized and it shouldn't be," Caroline Susie, a registered dietitian based in ...

While you’ll find these one-pot meals contain a variety of pastas, two tend to stand out: gnocchi and orzo. Soft and pillowy ...

Not the best diet in the world. CLAIM: Eating pasta (and other starchy carbohydrate) after 5pm will increase sugar cravings. VERDICT: Silly, says Wendy Doyle at the British Dietetics Association.

A Brit ended up leaving a flight in a wheelchair after throwing up ‘about 30 times’ after eating a dinner of plane food.

For me, anything involving more than a tiny amount of bread or white pasta will score lowly. To achieve high food scores, one has to be eating beans, lentils, grains, nuts and seeds, plenty of protein ...