There aren’t many ways to reduce PFAS in the body, but scientists may have unearthed a potential breakthrough.

Adding more whole grains, fruits, vegetables, and legumes to your diet in your 40s may help you age better. A new study found ...

Marinate or coat tempeh with seasoning to enhance its flavor, recommends DiMaria.

Spinach & Egg Scramble with Raspberries is the best breakfast to support your metabolism. It provides key nutrients for ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

Soluble fiber dissolves in water and helps with blood sugar stability and cholesterol control. Insoluble fiber supports ...

A new study has revealed that certain foods that can help you eliminate per- and polyfluoroalkyl substances (PFAS).

New research finds drinking sugar is far more dangerous than eating it—especially when it comes to diabetes risk.

A high-fiber, plant-based dietary intervention and nutritional counseling improved several risk factors for multiple myeloma, ...

Sugar consumed through drinks like soda, energy drinks and fruit juice were compared to sugar consumed through food in how ...

Unfortunately, it’s often overlooked, with statistics reporting that 95% of people are deficient in it. So, what to do? And ...