A recent study suggests that type 2 diabetes can be reversed through a combination of calorie reduction, physical activity, ...

Knowing what to eat to lower your blood sugar levels can be a particularly challenging task, especially at breakfast when ...

Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Nutrition labels are packed with helpful information but can be dizzying to read. The FDA wants to make them simpler, but ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

As a result, the body experiences increased levels of appetite as it needs to ingest more food to compensate for ... These common health issues make diabetes extremely hard to detect in some ...