In a discussion about men’s weight loss journeys, surgeon Dr. Arturo Torices highlights that men are less likely to seek medical attention and often face ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

How This 36-Year-Old Dad Lost 100 Pounds in 14 Months—and Kept It Off for More Than a Year first appeared on Men's Fitness on ...

The TODAY star opens up about how he feels his best.

Consuming more vegetables, whole grains, and lean proteins sounds easy enough — until you need to think up and prepare flavorful, interesting meals again, again … and again. Enter weight loss ...

Recent appearances by Sharon Osbourne leave many concerned, as the former "The Talk" co-host appears noticeably thinner each ...

Because most purveyors of weight-loss plans are idiots ... It contains the seeds of its own destruction. Men's Health Click here for more incredible, expert-backed action plans from the brilliant ...

If you have been on a weight loss journey, you know how difficult it can be. The most important factor to consider is the ...

Five friends, one challenge: 100 squats a day for 30 straight days. In this video, we track the full journey—from sore legs ...

For years, Patricia Williamson struggled with weight loss. “I’d been on and off WeightWatchers for 30 years,” the 75-year-old Setauket resident said. “I lost weight on WeightWatchers but I ...

Influencer Akshay Kakkar lost 30 kg with a disciplined routine and credits yoga for reducing stress, boosting metabolism and ...

Losing weight and maintaining weight loss can be challenging. Some people then face another factor: excess skin after weight loss. You can tighten loose skin by not smoking, reducing sun exposure ...