Here are five simple and delicious ways to add chia seeds to your diet for weight loss. One of the easiest and most popular ...

Cravings strike at unexpected times, and they can be hard to ignore. Instead of munching on unhealthy foods, have carrots, especially if you are trying to lose weight. The root vegetable is often ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Weight-loss and diabetes drugs reduced the risk of developing Alzheimer’s, an independent study published Monday showed.

Read the article to know what the source had to say about Jessica Simpson's and Eric Johnson’s split. Check it out below.

We’ve all heard the virtues of protein powder for satisfying cravings and shedding unwanted weight. But there’s another ...