According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Weight-loss and diabetes drugs reduced the risk of developing Alzheimer’s, an independent study published Monday showed.

Ikaria Lean Belly Juice is a weight management supplement that has received much attention over the past few weeks. According to the manufacturer, the formula is a blend of potent ingredients that ...

We’ve all heard the virtues of protein powder for satisfying cravings and shedding unwanted weight. But there’s another ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Norah Harts offered a peek behind the curtain at her simple yet effective weight loss strategies through ... much-awaited crispy chicken Caesar salad recipe. . Addressing her followers, Norah ...