Georgina Bailey transformed her life, dropping from 114kgs to 69kgs in 18 months by embracing sustainable habits. She ...

To manage cravings while losing weight, nutritionist Kiran Kukreja recommends 3 simple habits that curb them naturally.

Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to become stronger and ...

Boney Kapoor has stunned the internet with his remarkable 26 kg weight loss, achieved without any gym visits. He credits his ...

Boney Kapoor shocked fans with a 26-kg weight loss, without hitting the gym. His transformation involved skipping dinner, ditching caffeine, walking more, and following a simple, consistent diet ...

THEY have taken the nation’s waistlines by storm, helping thousands shed pounds and trim inches. So-called fat jabs have been dubbed a “miracle” – helping turn the tide on ...

Union Home Minister Amit Shah shared his personal weight loss journey, crediting three simple lifestyle changes—clean eating, ...

New research suggests that a common dieting mistake may trigger lasting changes in the body that make eating right more difficult. Worse still, the effects appear to linger long after the bad habit is ...

From staying hydrated to switching up her workouts, these are the fitness and diet habits behind Mindy Kaling's weight loss.

Ever feel like you're doing everything right to shed those extra pounds, but the scale just won't budge? Or worse, you lose ...

Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent […] The post What ...

Boney Kapoor's weight loss has generated significant interest, with many wondering how he did it. A doctor explains how ...