Like all Pilates exercises, rolling like a ball is a great way to strengthen your abdominal muscles, which will work hard to keep you balanced as you rock back and forth. You’ll also be working on ...

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As noise becomes a daily health risk, hearing protection is emerging as the next wellness essential, fashionable, functional, ...

While it may sound gross, ear wax could provide an inexpensive way to detection the disease early, before motor impairment ...