Personal trainer shares a five-move dumbbell workout to build full-body strength and muscle wherever you are.

In a recent viral interview, EXO members Baekhyun, Chanyeol, and Xiumin offered candid advice to new idols, emphasizing the importance of maintaining a professional mindset and being cautious ...

EXO’s Chanyeol is getting in on the blind-box craze. The “Love Shot” singer shared a carousel of photos to his Instagram June 19, showcasing his latest blind-box pull, a HACIPUPU.

EXO's Chanyeol recently snagged a HACIPUPU figure from Pop Mart. Here's how to shop similarly fuzzy and playful ones like Chanyeol's online now.

These 7 mobility moves boost flexibility and relieve tension—like getting a full-body massage from the inside out.

This short routine raises your heart rate, engages your core, works muscles all over your body and boosts your metabolism, all with a single kettlebell.

My takeaways after doing Yoga with Bird’s 10-minute full-body stretch This routine felt right for me, but you should always check in with your medical team before attempting any new workout—especially ...