If you need to freshen up your warm-up routine, or even (shhh!) if you don’t yet have one, add these dynamic stretches to ...

And, you definitely should. These five muscles attach to the spine, ilium (upper pelvis), and femur (thigh), and are ...

Ryan Blaney kicked off the second half of the NASCAR season by running away down the stretch for his first Cup Series victory ...

Featured in this week’s MLB Power Rankings, the Dodgers are apparently doing a spin-off of “Final Destination,” Ryan ...

Ready to get off the sofa and start running? That is fantastic. Running is a simple way to get your body moving more often.

The USWNT has not been able to play with the triple espresso of Trinity Rodman, Mallory Swanson and Sophia Wilson since the ...

We aren't quite into the dog days of summer and padded practices, but players are actually on the field for all 32 teams with ...

Far Bridge, credited as the late Christophe Clement's last of 239 graded stakes winners, has demonstrated a versatile running ...

Ammarah Cajee, of Northcliff High talks women's role in the sports industry and what it took for her to be where she is, ...

The Thunder history may not be as deep as some teams, but there has been no shortage of elite players in Oklahoma City.

Encarnación’s dinger happened on Saturday, when the River Cats had a 3-homer day. Center fielder Grant McCray bopped his 3rd ...

Hot on the heels of a round of releases that fans are still buzzing about, R-Truth announcing his pending departure from WWE ...