Can you drink too much water? GPs answer your heatwave questions - Stay hydrated as temperatures hit record highs in the UK ...

Drink appropriate sports drinks to help maintain electrolyte balance. For infants and young children, ... The elderly, infants, persons who work outdoors, people with mental illness, obesity, poor ...

Doctors say just 15 minutes of outdoor activity in this kind of heat can lead to heat stroke, especially without rest, hydration and shade.

Staying healthy during the heat wave comes down to two basic things: drinking water and cooling down as much as possible.

As summer temperatures rise and emergency department visits related to extreme heat top 100,000 Americans a year, what should ...

If you need extra electrolytes, drinking electrolyte water every day will replenish your stores depleted after an intense ...

Children and the elderly can become dehydrated in as little as 30 minutes in extreme heat. Hydration and electrolyte replacement are crucial for outdoor activities in hot weather.

Seniors can replace electrolytes without consuming sugar or artificial sweeteners by choosing electrolyte drinks that are low in sugar or sugar-free. Some options include Ultima Replenisher, Nuun ...

Instead, residents have been urged to drink water or electrolyte-rich sports drinks. The agency also warned people to avoid eating protein-rich meals, as these can raise body temperatures.

Hyponatremia is most often found in the elderly and among those who have kidney disease. But people can and do drink too much water, most recently a 35-year-old mother of two from Indiana.