“Yes, it is indeed possible to drink too much water, a condition known as hyponatremia, which occurs when the sodium levels ...

Seniors can replace electrolytes without consuming sugar or artificial sweeteners by choosing electrolyte drinks that are low in sugar or sugar-free. Some options include Ultima Replenisher, Nuun ...

During a heatwave, staying hydrated is crucial for health. Prioritize water, coconut water, and homemade lemonade to ...

“Yes, babies, toddlers, elderly people and those with chronic health conditions ... “Children and adults lose fluids and electrolytes, so drink plenty of water and other fluids such as sports drinks, ...

Here is what to watch out for if dehydration hits, as well as the best things to drink and eat to keep your body nourished.

Dr Manoj Yadav, Consultant, Gastroenterologist at Sarvodaya Hospital, Faridabad, shared with HT Lifestyle the ...

A healthy adult should delay outdoor activities if the heat index breaks 110, a Methodist Le Bonheur Healthcare physician ...

NYC Heat-Related Mortality Report said that each summer, on average, more than 500 New Yorkers died prematurely because of ...

Children and the elderly can become dehydrated in as little as 30 minutes in extreme heat. Hydration and electrolyte replacement are crucial for outdoor activities in hot weather.

Doctors say just 15 minutes of outdoor activity in this kind of heat can lead to heat stroke, especially without rest, hydration and shade.