Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

When following a low-calorie diet, you can technically live off of low-nutrient-density foods ... black coffee, or tea over ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Calorie labels on food may lower calorie intake, but findings on alcohol are inconclusive, indicating a gap in research for ...

A popular drink amongst bartenders and hospitality staff, the limitless flavor of bitters mingled with soda water is the ...

Free from sugar and made from 100 per cent natural ingredients, Sodaly flavours are jam-packed with prebiotics that are good ...

– Current evidence suggests that calorie (energy) labelling on menus, and on or next to products, leads to reductions in calories selected and bought from food and non-alcoholic drinks. The evidence ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

It's tempting to reach for stodgy, unhealthy meals, but there's no need for that – you can have warming and hearty and still stay within a calorie deficit, thanks to fitness coach Bethany Dobson.

A tax on sugary drinks could fund important programs and improve public health, Boston City Councilor Sharon Durkan is ...

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...