Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your ...