When I think of the simplest pleasures in life, a glass of water stands out as my ultimate thirst quencher. It’s not just any ...

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How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

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Discover how staying hydrated can accelerate weight loss, improve metabolism, and enhance overall well-being. Drinking enough water boosts metabolism, curbs cravings, and enhances weight loss efforts.

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Background and objective Access to clean drinking water is essential for health and development. Despite global and national initiatives, many regions in India continue to face inadequate water access ...