Danone company Kate Farms tapped its medical nutrition expertise to craft a high-protein shake for everyday wellness. Here’s ...

When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on ...

Knowing what’s fact and what’s fiction she it comes to protein can help you make more informed food choices and build a ...

Brew is known for its drink customization options. We tried some tasty secret menu customizations at the coffee chain to see ...

More teens are turning to protein shakes and TikTok for health advice – here’s what parents need to know about the risks and ...

You might have heard or even lived through a funny drunk story or two. Maybe it was harmless dancing on tables or telling strangers your life story at 1am. Sometimes it’s lighthearted and laughable, ...

A beloved seasonal espresso beverage made with warm spices (cinnamon, nutmeg and clove), creamy milk and a hint of pumpkin ...

Häagen-Dazs in Lionshead Village stands alone in the dessert cafe field and celebrates summer with two new dessert treats.

There was a time long, long ago when I was going to Sacramento State full-time while juggling three-part time jobs, a wedding photography business and a stint on the Western Placer Unified School ...

Protein shakes, sold premade or as powders you mix yourself, are a popular choice for people trying to lose weight. But whether they actually help with weight loss depends on several factors, ...

From glittery food fails to cauliflower overload, here’s a tasty trip through trends that probably won’t age well.

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...