Drinking chukandar juice daily for 30 days can have some exceptional health benefits. If you are not aware of them, make sure ...

LONDON - Millions live with high blood pressure, and many are unaware of it until it leads to serious problems with the heart ...

Beetroot juice has been found to lower blood pressure in those with hypertension, with experts saying it could be as ...

Luckily small changes can make all the difference. A study by Queen Mary University of London found drinking a cup of ...

High blood pressure, often dubbed the 'silent killer' due to its role in increasing the risk of heart disease, stroke, and ...

Start your day with beetroot and carrot juice! This powerful combo boosts digestion, detoxifies the liver, improves skin, and ...

Beetroot juice is packed with vitamins and minerals, and research has found a link between drinking it and lower blood pressure - here's how to make it at home ...

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or adding cooked beets to your meals can be a natural ...

Prof Jones bin advise say two-three medium beetroots, or one shot of beetroot juice, na all you need to see positive effects. Getting about 6 to 10 millimoles of nitrate a day na wetin dey important.