Drinking beetroot doesn’t sound like the most exciting thing ... How to do it: Mix about a teaspoon of beet juice with either honey or plain yogurt. Apply it to your face and chill for 10–15 minutes.

Juicing leafy greens like spinach, kale, and celery provides a concentrated dose of prebiotics, which nourish the good ...

Harvard and Stanford-based gastroenterologist Dr Saurabh Sethi has listed his top ten beverages that are great for women’s ...

Whether you barbecue at the beach, in a backyard, or somewhere else entirely, here are a few fast, fun, and done options.

There are few certainties in life, but this much is true: if you want to start a row at a picnic, ask whether you should pour ...

Depending on how strictly you follow a vegetarian or vegan lifestyle, some seemingly plant-based foods might not make the cut ...

The once cheap and hearty cafe breakfast has officially been given the last rites. A humorous obituary on a South East ...

IN THE HOT SUMMER months in the Mountain West, from July into late summer, the hard winters pay off. You can almost forget that spring is short, and the growing season is over so quickly. You can ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

Yesterday you felt energized today you feel calm and contemplative You may never have thought to link it to a bracelet ring necklace or pair of earrings but it could very well be the effect of your ...