Fermented foods promote gut health and are popular around the world across a wide variety of cultures, and here we share 15 ...

These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

Cottage cheese and Greek yogurt are popular dairy sources frequently added to dishes to boost nutrition. Both are high-protein sources, but their nutrition profiles differ subtly. Jump to Key ...

PepsiCo says the new soft drink will have the “same classic crisp, refreshing taste of Pepsi — with the added functional ...

PepsiCo says the new soft drink will have the “same classic crisp, refreshing taste of Pepsi — with the added functional ...

If you're trying to up your protein intake, it's important to know which product will provide the best bang for your buck: ...

Experts say some seemingly ‘healthy’ options are acidic, sugary or sticky which can be a dangerous combination for oral health ...

Q I’ve been repeatedly told to better feed my gut. What does that mean, and what should I eat and drink to do so? What is the ...

This guide shares expert-backed tips to help you improve your digestive health naturally, reduce discomfort, and support long ...

Pepsi just launched its first-ever prebiotic cola with real cane sugar, low calories, and zero artificial sweeteners. Here’s ...

Eating food is great fun, but choosing the right food to eat can be difficult if you're stressed about money and trying to adjust your grocery budget after recent price hikes. But did you know that ...