Water temperature does not matter, experts say, but cooler or warmer water may be better in certain circumstances. The key is ...

With temperatures set to hit 100°F in parts of the east coast, health experts have shared their tips on how people can keep ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t have to be the only choice. The healthiest drinks besides water include: ...

What to Read Next While it might be tempting to reach for lots of ice-cold drinks, Beard says that extremely cold drinks can actually cause stomach discomfort. ‘Instead, opt for water-rich foods like ...