The prickly pear cactus (Opuntia ... water these plants every two to three weeks or once the soil has completely dried out; even minimal rainfall is enough to keep these plants happy.

Also known as the Opuntia ficus-indica, the prickly pear plant grows profusely in the Free State and Northern and Eastern Cape. The seeds are then harvested, dried and stored and then cold-pressed.

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.