African hibiscus leaves, with their tangy taste and bright color, make an amazing ingredient in various cuisines ...

She writes: “Sip on this tea if you have high blood pressure.” Steep dried hibiscus petals in hot water for 5–7 minutes. Strain the tea and enjoy. Add a touch of honey for sweetness if desired.

1. Steep-dried hibiscus petals in hot water for 5-7 minutes. 2. Strain the petals and discard them. 3. Add a spoonful of honey or your preferred sweetener for a touch of sweetness. With its health ...