Chamomile tea can be good for many things, from inducing sleep to providing antioxidants. We offer suggestions for adding ...

To use dried chamomile flowers, place them in a tea infuser or tea ball. Add honey or lemon juice to add more flavor. Then, sip your tea when it has cooled to a safe temperature.

To make chamomile tea, steep a chamomile tea bag or dried chamomile flowers in hot water for 5 to 10 minutes, and drink the infusion when it has sufficiently cooled. You can sweeten it lightly ...

Lemon balm tea is well known for its stress-relieving properties, which can help in improving sleep patterns. Regular ...

To reap the benefits of chamomile tea, simply brew a cup using dried chamomile flowers or a tea bag. Steep the tea for about 5 to 10 minutes, allowing the essential oils and active compounds to ...

For the most beneficial preparation, use two tablespoons of dried chamomile flowers steeped in eight ounces of water that has been brought to a boil and then allowed to cool for one minute.

Add chamomile tea bags or dried chamomile flowers to your bath for a relaxing and skin-soothing soak. The chamomile will help calm any skin irritation and leave your skin feeling soft and ...