Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Research indicates a link between egg consumption and reduced Alzheimer's risk. The study tracked older adults for seven ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

Teachers who supplement "may be signaling about inadequacies in the materials that are provided to them,” write the authors ...

It’s best to keep your skincare focused on hydration, gentle exfoliation and supporting your skin barrier,” says skin health ...

Your skin is poised to endure a significant challenge from the combined forces of heat, humidity, and travel-induced ...

Worried it's too late to get in shape for your beach holiday? Don't stress as Aussies have found a simple way to lose weight ...

The Silicon Valley entrepreneur has turned his body into a living experiment in a bid to reframe longevity as a solvable ...

"After cleansing, mist your face with a thermal water spray or hydrating toner. While skin is still damp, apply a hyaluronic acid serum, then follow with a nourishing moisturiser or balm to seal ...

Crack the truth about eggs! From cholesterol myths to fresh vs. old, clear up common misconceptions about these breakfast ...

When I visited a nursing home for several years, I met two men who were there after suffering major injuries taking care of their wives. One broke a hip, another shattered a knee. Both times, they ...