Dr Eric Berg boasts a staggering 17 million YouTube subscribers, and over a million TikTok followers. He often shares health advice on his platform, including dieting and weight loss advice.

Struggling to lose belly fat? Incorporate simple walking techniques into your daily routine. Experts suggest short post-meal ...

If your health goal is to lose weight and that extra bulge, it is important for you to know what may be causing it? Everyone has a unique kind of body type. The theory called the Body Type theory ...

For reduced risk of chronic disease and a better chance at a longer life, midlife weight loss may be helpful, a new study ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...

A new study suggests that regularly eating collagen-enriched bars could lead to weight loss. Here's what to know.

Increasing your daily protein intake can help you lose weight. Protein is a macronutrient the body uses to build and maintain the health of bones, muscle, and skin. How much you need depends on ...

The findings presented at a conference in Chicago found a slightly lower risk of obesity-related cancers when adults with ...

"I was happy spoiling my life and health," Akshay Kakkar shares in one of his viral reels,Photo: Instagram/shezaadakakkar Plus-size model and content creator Akshay Kakkar is going viral for sharing ...

“Our study found that restricting the eating window to 8 hours at any time of the day for 3 months can result in significant weight loss for at least a year,” said lead author Dr. Alba Camacho ...