Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...
A deficiency in dopamine could lead to various mental health issues such as depression, anxiety, and ADHD. Many people turn to supplements to boost their dopamine levels. However, not all ...
"Smartphones make our alone time feel more crowded than it used to be," says journalist Derek Thompson. His article in The Atlantic is called "The Anti-Social Century." ...
More research is needed to better understand the effects of probiotics on dopamine production and mood. Probiotic supplements have been linked to improved mood in humans and animals, but more ...
Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight ...
From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...
Medically reviewed by Peter Weiss, MD Vitamin B6, also known as pyridoxine, is one of eight B vitamins. It stands out for its ...
New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...
Then, there was this more alliterative pledge that sounds something like a fringe medical procedure: dopamine detox. Here is how it works: you temporarily deprive yourself of one or more sources ...
The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers potential therapeutic ...