Andrew Huberman =================================================== Speaker: Andrew Huberman Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine Control Your Mind For ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, ...

The release of the “feel-good” chemicals dopamine, serotonin, endorphins, and oxytocin are tied to specific lifestyle, exercise, and dietary choices. Here’s what triggers each one.

To avoid a deficiency, be sure to consume adequate nutrients, such as: Carbohydrates Fats Minerals Protein Vitamins This will allow your body to have the building blocks it needs to create dopamine ...

Sunlight is all our bodies need to make vitamin D—a nutrient that's crucial for bone health and to support our immune systems. But it can be difficult to figure out how to get enough of it while ...

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective than oral supplements.

Vitamin D is involved in the biochemical pathways that help your body produce and respond to dopamine. Getting an adequate supply of vitamin D may help balance your body’s production and response to ...

Best vitamins for teens at a glance Daily Multivitamin: SmartyPants Teen Girl Plus Multivitamin or SmartyPants Teen Guy Plus Multivitamin, $28.50 Vitamin D3 + K2: Nature Made Vitamin D3 + K2 ...

President Donald Trump is "addicted" to social media, The Washington Post reported Tuesday.Trump is posting “day and night,” with 2,262 Truth Social entries in just 132 days. The outlet, which ...