Perimenopause, often starting in a woman's 40s, brings hormonal fluctuations leading to symptoms like hot flashes and mood ...

A new study from the University of Colorado Anschutz Medical Campus has upended decades of neuroscience dogma, revealing that ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...

Dopamine doesn’t flood the brain as once believed – it fires in exact, ultra-fast bursts that target specific neurons. The ...

New research has overturned decades of belief about how dopamine communicates in the brain, showing it acts with pinpoint precision rather than broad diffusion.

You may eat three meals a day, snack smart, and even take supplements, but that doesn't mean your body... The post 11 Strange Things Your Body Does When It's Starving for Vitamins appeared first on ...

Researchers found that the local release of dopamine – a molecule best known for its role in the brain’s reward system – is a key factor in acquiring new motor skills.

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive ...

Vitamin B6 plays a vital role in keeping our minds sharp, moods stable, and immune systems strong. You can easily find it in ...