Anisha Patel-Dunn, DO, a psychiatrist and chief medical officer at LifeStance Health in San Francisco, says that lifestyle changes like maintaining a healthy diet, getting enough sleep ...

In terms of a guide to local biodiversity, hedgehogs are the full package. Hedgehogs live and forage in a small area. They ...

Rodgers & Hammerstein could have been describing the Berkshires when they wrote “June Is Bustin’ Out All Over.” ...

The time it takes to see results from working out varies depending on various factors, including your goals and workout ...

The blood type diet is based on theory, not research studies. Learn what the diet suggests eating for each blood type and the ...

If you have been on a weight loss journey, you know how difficult it can be. The most important factor to consider is the ...

When it comes to “quick" weight-loss strategies such as Ozempic, Brooke Burke has never shied away from giving her “two cents" on the trend.

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

Cheryl Burke opened up about her struggles with body dysmorphia after slamming rumors that she took Ozempic and underwent ...

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing ...

I know we wanna cheat the system as Americans, we do,” the 53-year-old tells Page Six in an exclusive interview.

Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...