Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research ...

The analysis looked at several previous studies on weight loss and weight loss interventions. The researchers found that ...

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

Modern weight loss medications represent a breakthrough, but they are most effective when combined with the right lifestyle strategies. Here's what that looks like.

A medical expert checks popular AI-generated weight loss advice. Some tips get the green light, while others are clarified.

When a new diet hack rises in popularity, it can be tempting to test it out. While some trends like intermittent fasting can be effective for improving overall health and achieving weight loss, ...

Can you lose weight on the Atkins Diet—and keep it off? Learn what studies show, and why it’s important to consider health effects and long-term sustainability.

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

“Magnesium helps with weight loss if you have a deficiency,” Dr. Shah says. That’s mostly because too little magnesium is ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

Lymphatic drainage is said to help with everything from energy and immunity to cellulite and water retention. But does it ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet would recommend choosing leafy green vegetables (such as spinach and kale) and ...