Work has begun in the UK on developing new tests that will spot if someone has “fat genes”. The project, which seeks to ...

The late Dr Michael Mosley left behind a wealth of invaluable knowledge about diet and health - here are 16 simple tips that ...

New weight loss drugs work by switching off your appetite, but, says leading psychological therapist Jo Silver, turning off ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

User reviews indicate that Mitolyn does not provide an immediate "rush” of energy. Instead, the effects gradually build over ...

In what feels like the biggest health craze in years, weight loss jabs like semaglutide (Ozempic and Wegovy) or tirzepatide ...

But what we know today as the carnivore diet was popularized by Dr. Shawn Baker, an orthopedic surgeon and athlete who discussed it on The Joe Rogan Experience podcast in 2017 and ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Betts agrees, adding: "Standing still on a vibration plate provides some stimulus through the muscle contractions, but adding ...

There has always been a fair share of debate around the efficacy of intermittent fasting for weight loss. There have been ...

Lunges target muscles that help stabilize the hip and knee joints — but if performed incorrectly, they can actually do more ...

Looking at a computer screen for hours on end isn't great for our bodies or our skin, and there's a 'crucial' step we should ...