Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research ...

Self-care methods for psoriatic arthritis (PsA) include staying active with gentle exercises, getting enough sleep, and ...

A neurologist has shared the eight simple steps she has her elderly mother complete every day to slow down the progression of dementia--and it could revolutionise how we think about the disease.

Harvard researchers compiled their findings into a 21-point Brain Care Score so that patients can easily track their brain ...

Small daily swaps, then, like trading a sugary snack for an apple and a piece of dark chocolate or adding an extra cup of tea ...