Asparagus, a versatile superfood, offers a wealth of health benefits. Rich in fiber, antioxidants, and vitamins, it aids ...

Certain medications can affect your body's ability to tolerate hot weather. Diuretics, beta-blockers, and some antipsychotics ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and ...

Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through ...

Ruth Chepngetich, who set the women's world record at the Chicago marathon in 2024, has been provisionally suspended for a ...

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered ...

As dangerous heat waves sweep the U.S., the CDC cautions against consuming caffeine. But not every expert is convinced the ...

Patanjali Thyrogrit is a natural Ayurvedic supplement designed to support healthy thyroid function and metabolic balance.

One of the things that can prepare you for better sleep on a plane is ensuring you’re as comfortable as possible. “One should ...

Coconut water offers several health benefits for gout patients, including helping to eliminate uric acid, replenish minerals, ...