Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

Most TikTok fitness trends aren't worth your while. Let's break down what you need to know outside social media's echo ...

At first it was dismissed as a crazy joke. Making the Enhanced Games a reality needed a Peter Thiel posse, a couple of ...

For your entertainment (and inspiration) as we slide into this, the steamiest of seasons, here are the hottest tales of ...

Strength training can be about more than well-defined abs and bragging rights in the gym. Advocates argue that building muscles is a matter of mental health too.

Parkite Grant Fisher has become the second man in history, and the first American, to break three distance-running milestones ...

Long Island senior citizen David Frisone is the talk of the running world, lacing up his sneakers to race — and win — twice a week at the age of 80.

But every once in a while, the algorithm surfaces a real, solid fitness trend – a nugget of exercise wisdom so effective that it deserves to go viral. Most recently, that jewel is the 4-2-1 Method.

A new biography on Steve Prefontaine re-examines the late distance runner's legacy on the cusp of the 50th anniversary of the international athletics gathering that bears his name.

The best of Olympic distance runner Nadia Battocletti in images Distance running is an art. The athlete has to maintain control over their mind and body while testing themselves to the limits.

The late American distance runner Steve Prefontaine never won an Olympic medal, a world championship, or even held a world record. Yet, half a century after his untimely death in a car wreck at ...