For centuries, humans have naturally squatted to relieve themselves in a posture that aligns perfectly with the body's ...

Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...

Weight loss in teenagers always needs attention. In addition to continued height and weight growth, their internal organs are still growing and their bones and brains are still developing.

It's a bit unsettling when you go to the bathroom, only to realize that your "number two" has an orange hue. Fortunately, it ...

Read on to learn how limiting alcohol at night can help you poop in the morning, plus other strategies to improve regularity.