Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for the brain and how to make sure you're getting enough of it.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover the health benefits of drinking cinnamon water on an empty stomach, including improved digestion, weight loss, ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

These are the top healthiest nuts, recommended by nutritionists, for improved health. Including almonds, walnuts, brazil nuts ...

Learn whether your body can reject a partner or a toxic relationship, and how to become more secure in your romantic endeavors, according to relationship therapists ...

Excessive sugar accelerates aging through glycation. Learn how balanced carbohydrate intake and fibre-rich diets help ...

Black Pepper has piperine, an alkaloid, that reduces inflammation by inhibiting enzymes. It also combats oxidative stress and ...

Enzymes are molecular machines that carry out the chemical reactions that sustain all life, an ability that has captured the ...

Using a series of more than 1,000 X-ray snapshots of the shapeshifting of enzymes in action, researchers at Stanford ...