Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as part of a balanced diet.

A study reveals how gut bacteria shift from fiber to mucus digestion, linking this change to inflammation in healthy adults ...

Overnight oats, a popular breakfast choice, may not suit everyone, especially those with sensitive guts. While oats generally improve gut bacteria, soaking increases resistant starch, potentially ...

Know 5 amazing health benefits of drinking lukewarm water with ghee for digestion. Learn how this simple Ayurvedic ritual can boost gut health, relieve constipation, and improve overall wellness ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...

Cornstarch is a versatile ingredient you probably have in your pantry. It can thicken foods such as soups and pie filling. It also helps form a crisp crust when used as coating for fried foods.

Optum subsidiary SCA Health, one of the largest ASC chains in the country, acquired one of the country’s largest gastroenterology physician groups in early 2025 from a private equity owner. Here are ...

Some fruits are more than just juicy bites of sweetness. They quietly help your system reset and recharge. Indian kitchens have always known that certain fruits, especially when eaten on an empty ...

Sulfur burps are burps that have a foul, rotten egg smell. While sulfur burps typically are not a cause for concern, they can be unpleasant. You can usually get rid of them with antacids, dietary ...

Overnight oats have become a popular breakfast option thanks to their convenience, high fibre content, and gut-friendly reputation. However, for people with sensitive gut health, such as those with ...

Goals in either half from Massimo Luongo and Kamarl Grant took Millwall past Coventry and into the third round of the Carabao Cup. Luongo opened the scoring when Coventry failed to clear a corner and ...