Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

Ghee, rich in antioxidants and nutrients like Omega-3 fatty acids, vitamins A, E, and K, supports digestion, boosts energy, ...

KOCHI: The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish ...

Birthdays, holidays, date nights… World-renowned sugar expert Robert Lustig, MD, knows there are times in life when people ...

If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...

Medically reviewed by Jay N. Yepuri, MD Biliary colic is abdominal pain that develops due to a blockage in the bile ducts, ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

This is because cheese has a lot of protein fat and complex carbs that ... of the alcohol is absorbed in your small intestine, but you can slow down digestion overall and GI transit time by ...

Abdominal pain might seem harmless at first, however, if it persists, it might indicate something serious. While common ...

These days there are so many nutrition studies being vomited out to the public by the media that it’s just too much to ...