Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

Ghee, rich in antioxidants and nutrients like Omega-3 fatty acids, vitamins A, E, and K, supports digestion, boosts energy, ...

KOCHI: The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish ...

If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...

Medically reviewed by Jay N. Yepuri, MD Biliary colic is abdominal pain that develops due to a blockage in the bile ducts, ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

Gut health seems to be a popular topic of conversation these days. It's because people are realizing how important having a ...

While she said that all oats have a similar nutrient makeup, quick oats have additives to make them cook faster. Dense and ...

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble.

However, as noted by Dr Nik Ritza Kosai, an increasing number of people are now opting for an innovative, non-invasive treatment, namely the swallowable intragastric balloon (IGB).