These resistant starches are usually found in green bananas, cooked and cooled potatoes but are especially abundant in canned ...

ZOE health and nutrition experts have highlighted the importance of a key nutrient that is often overlooked but loved by your ...

The short answer: yes, a hernia causes constipation by creating a bowel obstruction. Learn which laxatives to try first with ...

Research confirms Xampla's plant protein microcapsules protect oil-based active ingredients through digestion, releasing them ...

Yoghurt is a source of probiotics that can aid in alleviating symptoms such as bloating, constipation, and lactose ...

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish your microbiome (the community of bacteria in your gut ...

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...

Learn simple strategies to add more fiber and fermented foods to your daily meals. Discover gut-healthy ingredients that ...

After eating, your body gets to work breaking down the food into nutrients for fuel. “Walking accelerates gut motility and ...

Almost all UK pharmacies have reported difficulties obtaining vital pancreatic enzyme therapy as patients skip meals to ...

The RANK–RANKL pathway drives intestinal epithelial expansion in pregnancy and lactation. The small intestinal microbiota has a key influence on digestion, immunity and nutrient metabolism but ...