These resistant starches are usually found in green bananas, cooked and cooled potatoes but are especially abundant in canned ...

ZOE health and nutrition experts have highlighted the importance of a key nutrient that is often overlooked but loved by your ...

Learn simple strategies to add more fiber and fermented foods to your daily meals. Discover gut-healthy ingredients that ...

A Baylor College study reveals that dairy consumption increases beneficial gut bacteria, while cheese reduces other key ...

EVERYONE’S talking about fat jabs – the ‘miracle’ injections trimming inches off waistlines, and helping turn the tide on the ...

Understand the risks associated with white worms in cat feces. Find out what is a white worm in cat poop and how to address ...

Learn which foods fight microplastics in your body. Discover dietary solutions to protect against plastic particles causing ...

A new study suggests one of the best ways to optimize gut health is by doing something much simpler…and a lot more appetizing ...

Celiac disease, traditionally considered an autoimmune disease largely localised in the gastrointestinal tract, is an ...

By adding fennel seeds to your diet, you could witness an improvement in your overall nutritional intake, without making ...

Struggling with a cat that's not gaining weight? Our comprehensive guide explores the reasons and provides actionable tips ...

Richard Siegel, MD, is a double board-certified endocrinologist, the Co-Director of the Diabetes and Lipid Center at Tufts ...