In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables.

Other testing showed that the new serum—a lightweight formula with small oil-filled beads that burst as you ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Dongqing Wang , an assistant professor of Global and Community Health at George Mason's College of Public Health, is pioneering research in prenatal ...

Wang found that compared to folic acid and iron alone, a multiple micronutrient supplement led to a 27% lower risk of giving birth to "small vulnerable newborn types," or babies who suffered from ...