Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...

If your oatmeal is turning out mushy or just uninspiring, try the British-inspired trick of mixing steel-cut and rolled oats ...

One easy way to start is to get into leafy greens; the diet suggests six or more servings per week. Instead of relying on spinach, switch it up by getting kale, Swiss chard, collard greens or bok choy ...

There's plenty of evidence that eating oatmeal lowers cholesterol levels. It's such a well-accepted belief that the FDA gave it the status of a "health claim" in 1997. This allows manufacturers to ...

All oatmeal originates from oat groats, which are the whole kernels harvested before being stripped of their hulls. Oat groats are processed further into different types of oats that can be used ...

Below, we asked two master perfumers to break it all down. Consider this your handy guide to fragrance types, including how long each one lasts, the notes they typically feature, how to choose the ...

When you have diabetes, the right breakfast can be the difference between steady blood sugar levels and a spike that has you reaching for your glucose monitor. We all know that an overflowing bowl of ...

Primary headaches typically involve head pain. Your headache isn’t going to be caused by illness or allergies. These headaches can be episodic or chronic: Episodic headaches may occur up to 15 times a ...

“There’s really not much different with us,” he said. “Like, we’re still goofing around, having fun, joking all the time. But when it’s time to put those work boots on, I ...

"I think the challenging part is they're a totally different team," Stars coach Pete DeBoer said Monday. Edmonton has a revamped supporting cast for superstars Connor McDavid and Leon Draisaitl.

Oatmeal is widely lauded as a healthy breakfast option, but consuming it every day can have some less commonly discussed side effects for certain individuals. This article explores these potential ...