If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

Digesting food and storing its nutrients require energy, which generates heat, and if your body is already hot, it may not want any more heat.

A survey at a South African university reveals how high prices and limited healthy options in campus cafés exacerbate student ...

There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...

When it comes to meal prep, healthy snacks, and portion control, Balanced Journey Nutrition is your one-stop shop. The unique store is located at 414 South 8th Street in ...

Kanpur: District Magistrate Jitendra Pratap Singh provided nutrition packets to 11 tuberculosis patients in a programme organised in the Collectorate .

You may want to limit or avoid these popular summer foods high in saturated fat, added sugars, or other potential nutritional ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...